Day O:
Originally, we wanted to try another juice on Tuesday (the day before yesterday) and eat plant-based on Wednesday. Unfortunately, plans have changed and thus we have started our juice fast already on Wednesday evening.
The juice of the evening was Green Carrot Ginger Juice. We would give it a score of 3.5/5 points. To be honest, we were very pleasantly surprised at first but in the end, I had problems getting it down.
We did not have any hunger and we are able to sleep in well.
Day 1:
For breakfast we had Joe’s Mean Green (4/5 points, much better than expected thanks to the lime!), after that Beet-Ini (2/5, not my favorite), and Sunburst. For dinner we had Peach or Pear Pie Delight (see picture above).
Previous to the first juice a cup of (fresh) ginger tea and 500ml unsweetened coconut water throughout the day (surprisingly tasty!). This morning I even went jogging for a first time in a while.
I feel a little floppy und unconcentrated and every now and then my stomach is growling but I cannot say that I am hungry. But I have a strong desire for food. To see food is hard and I am happy that I don’t need to smell any.
As we are picking up our pre-packed groceries I (luckily) don’t have to go by all these nice things in the supermarket.
Overall my mood is ok I would say.
Something I already miss is the feeling of eating yourself pleasantly full…